Since i made a recommended list of veggies to go with the meal plan example, i went ahead and made its counterpart of a recommended list of fruits!
Woo! The recommended list of proteins will be coming up soon! Just need to find a moment to type that up for you. I hope this helps you in your journey and good luck!
Recommended List of Fruits
fitandfabsteph.blogspot.com
❥ Raspberries
❥ Blueberries
❥ Blackberries
❥ Strawberries
❥ Watermelon, diced
❥ Cantaloupe, diced
❥ Orange, divided into sections or 1 medium
❥ Tangerine, 2 small
❥ Apple, sliced or 1 small
❥ Apricots, 4 small
❥ Grapefruits, divided into sections or ½ large
❥ Cherries
❥ Grapes
❥ Kiwifruit, 2 medium
❥ Mango, sliced
❥ Peach, sliced or 1 large
❥ Nectarine, sliced or 1 large
❥ Pear, sliced or 1 large
❥ Pineapple, diced
❥ Banana, ½ large
❥ Papaya, diced
❥ Figs, 2 small
❥ Honeydew melon, diced
share this on » |
{Facebook} |
{Twitter} |
{Pinterest} |
